FAQ
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Is the payment one time only?
Yes, you pay one time. You can rewatch/replay the courses as often as you like and download the pdfs included for your own records.
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I have a question, who can speak with?
Reach us via email at [email protected]
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What equipment do I need?
- A pair of light dumbbells between 3 to 5 lbs
- A pair of Slightly heavier dumbbells between 8 to 12 lbs ( heavier if needed)
- Exercise Mat
- Water
- Towel -
What are the system requirements to view this course?
General:
- The most recent version of a web browser listed below
- Javascript enabled
- PDF plugin
- Graphic and audio output capability
- Broadband internet connection with a minimum speed of 5Mbps
(recommended) - TLS 1.2 supported by your web browser
Browser Requirements:
Desktop:
- Firefox
- Safari
- Chrome
- Edge
- Internet Explorer: version 11 only
Mobile:
- iOS Safari: 11 and up
- Chrome
- Samsung Internet